John W 25:08 row
5,417m
Meters
25:08.3
Time
2:19.2
Pace
311
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 135 |
September 26, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,417m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 25:08.2 | 24m | 2:50.8 | 70 | 541 | 8 |
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Workout Graph
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