John W 25:24 row
5,423m
Meters
25:24.5
Time
2:20.5
Pace
309
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 139 |
September 29, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.5 | 5,423m | 2:20.5 | 126 | 733 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:24.5 | 97m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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