John W 25:05 row
5,460m
Meters
25:05.3
Time
2:17.8
Pace
315
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 0 |
October 06, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,460m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 25:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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