John W 25:21 row
5,518m
Meters
25:21.8
Time
2:17.8
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 148 |
October 10, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.8 | 5,518m | 2:17.8 | 133 | 759 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 25:21.7 | 87m | 2:04.7 | 180 | 921 | 22 |
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Workout Graph
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