John W 35:06 row
7,561m
Meters
35:06.1
Time
2:19.2
Pace
433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 146 |
October 13, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 7,561m | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 35:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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