John W 25:21 row
5,522m
Meters
25:21.0
Time
2:17.7
Pace
318
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 140 |
October 16, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 5,522m | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:21.0 | 84m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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