John W 35:06 row
7,540m
Meters
35:06.6
Time
2:19.6
Pace
431
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 131 |
October 29, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 7,540m | 2:19.6 | 128 | 741 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 35:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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4 damper