John W 25:08 row
5,555m
Meters
25:08.4
Time
2:15.7
Pace
326
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 127 |
November 01, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,555m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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Workout Graph
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