John W 4:32 row
1,023m
Meters
4:32.5
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 130 |
November 12, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,023m | 2:13.1 | 148 | 809 | 24 |
| 4:32.5 | 1,024m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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