John W 13:57 row
3,027m
Meters
13:57.7
Time
2:18.3
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 135 |
November 14, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.7 | 3,027m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 13:57.7 | 896m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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