John W 25:05 row
5,647m
Meters
25:05.1
Time
2:13.2
Pace
336
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 0 |
December 25, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,647m | 2:13.2 | 148 | 808 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 25:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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