John W 36:26 row
8,027m
Meters
36:26.2
Time
2:16.1
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 122 |
January 01, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.2 | 8,027m | 2:16.1 | 139 | 776 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 36:26.1 | 341m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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