John W 25:08 row
5,596m
Meters
25:08.4
Time
2:14.7
Pace
329
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 124 |
January 02, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,596m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 25:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.