John W 3:04 row

680m

Meters

3:04.1

Time

2:15.3

Pace

40

Calories

Average Watts141
Calories Per Hour785
Stroke Rate22
Stroke Count69
Drag Factor126

January 26, 2023 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.1 680m 2:15.3 141 785 22
3:04.1 680m 2:15.3 141 785 22

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Workout Graph

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