John W 25:06 row
5,119m
Meters
25:06.5
Time
2:27.1
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 129 |
March 14, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,119m | 2:27.1 | 110 | 678 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.