John W 25:05 row
5,383m
Meters
25:05.0
Time
2:19.7
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 0 |
March 21, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,383m | 2:19.7 | 128 | 740 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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