John W v1:00/1:00r...12 row

2,939m

Meters

12:00.0

Time

2:02.4

Pace

187

Calories

Rest Distance1,773m
Rest Time12:00.0
Overall Distance4,712m
Overall Time24:00.0
Average Watts190
Calories Per Hour955
Stroke Rate25
Stroke Count305
Drag Factor135

April 10, 2023 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,939m 2:02.4 190 955 25
1:00.0 235m 2:07.6 168 878 26
r: 1:00 207m
1:00.0 235m 2:07.6 168 878 25
r: 1:00 202m
1:00.0 240m 2:05.0 179 916 25
r: 1:00 169m
1:00.0 243m 2:03.4 186 940 25
r: 1:00 167m
1:00.0 261m 1:54.9 230 1093 26
r: 1:00 154m
1:00.0 233m 2:08.7 164 864 24
r: 1:00 120m
1:00.0 249m 2:00.4 200 988 25
r: 1:00 173m
1:00.0 240m 2:05.0 179 916 25
r: 1:00 114m
1:00.0 241m 2:04.4 181 924 25
r: 1:00 116m
1:00.0 251m 1:59.5 205 1005 26
r: 1:00 101m
1:00.0 238m 2:06.0 175 901 25
r: 1:00 103m
1:00.0 274m 1:49.4 267 1217 28
r: 1:00 147m
r1,773m

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Workout Graph

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