John W 25:05 row
5,350m
Meters
25:05.7
Time
2:20.7
Pace
303
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 0 |
April 28, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,350m | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 25:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.