John W 25:06 row
5,557m
Meters
25:06.3
Time
2:15.5
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 137 |
April 29, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,557m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 25:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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