John W 25:07 row
5,362m
Meters
25:07.4
Time
2:20.5
Pace
305
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 134 |
June 10, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,362m | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 25:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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