John W 25:07 row
5,351m
Meters
25:07.5
Time
2:20.8
Pace
303
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 132 |
June 24, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,351m | 2:20.8 | 125 | 730 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 25:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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