John W 35:13 row
7,416m
Meters
35:13.8
Time
2:22.5
Pace
417
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 131 |
July 05, 2023 17:57:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.8 | 7,416m | 2:22.5 | 121 | 716 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:13.8 | 46m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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