John W 25:07 row
5,436m
Meters
25:07.6
Time
2:18.6
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 131 |
July 10, 2023 16:34:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,436m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 25:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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