John W 25:06 row
5,374m
Meters
25:06.8
Time
2:20.1
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 131 |
July 11, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,374m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 25:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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