John W 46:34 row
10,018m
Meters
46:34.1
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 131 |
July 20, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.1 | 10,018m | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 46:34.0 | 367m | 2:08.0 | 167 | 873 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.