John W 25:07 row
5,333m
Meters
25:07.1
Time
2:21.2
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 133 |
August 01, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,333m | 2:21.2 | 124 | 726 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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