John W 25:08 row
5,318m
Meters
25:08.0
Time
2:21.7
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 132 |
August 02, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,318m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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