John W 35:06 row
7,405m
Meters
35:06.9
Time
2:22.2
Pace
416
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 112 |
August 23, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 7,405m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 35:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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