John W 35:05 row
7,132m
Meters
35:05.8
Time
2:27.6
Pace
393
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 123 |
August 26, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.8 | 7,132m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 35:05.8 | 20m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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