John W 35:07 row
7,412m
Meters
35:07.6
Time
2:22.1
Pace
418
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 135 |
August 29, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.6 | 7,412m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 35:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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