John W 25:05 row
5,427m
Meters
25:05.7
Time
2:18.7
Pace
313
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 137 |
September 18, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,427m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 25:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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