John W 25:06 row
5,461m
Meters
25:06.1
Time
2:17.8
Pace
315
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 139 |
October 15, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,461m | 2:17.8 | 133 | 759 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 25:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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