John W 5:06 row
1,164m
Meters
5:06.6
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 144 |
November 30, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,164m | 2:11.7 | 153 | 827 | 17 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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