John W 25:06 row
5,477m
Meters
25:06.1
Time
2:17.4
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 145 |
January 01, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,477m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 25:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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