John W 25:06 row
5,416m
Meters
25:06.8
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 144 |
February 03, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,416m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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