John W 25:07 row
5,384m
Meters
25:07.1
Time
2:19.9
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 147 |
February 21, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,384m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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