John W 25:07 row
5,157m
Meters
25:07.1
Time
2:26.1
Pace
285
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 136 |
June 25, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,157m | 2:26.1 | 112 | 686 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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