John W 3:47 row

523m

Meters

3:47.9

Time

3:37.8

Pace

29

Calories

Average Watts34
Calories Per Hour416
Stroke Rate15
Stroke Count57
Drag Factor137

July 03, 2024 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.9 523m 3:37.8 34 416 15
3:47.9 523m 3:37.8 34 416 15

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Workout Graph

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