John W 25:05 row
5,444m
Meters
25:05.8
Time
2:18.2
Pace
314
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 135 |
July 05, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,444m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 25:05.7 | 20m | 2:22.5 | 121 | 716 | 0 |
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Workout Graph
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