John W 25:06 row
5,389m
Meters
25:06.5
Time
2:19.7
Pace
308
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 135 |
July 09, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,389m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 25:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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