John W 5:05 row
1,104m
Meters
5:05.2
Time
2:18.2
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 135 |
July 21, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,104m | 2:18.2 | 133 | 756 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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