John W 20:05 row
4,313m
Meters
20:05.1
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 135 |
August 11, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,313m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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