John W 25:05 row
5,458m
Meters
25:05.1
Time
2:17.8
Pace
314
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 136 |
August 14, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,458m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 25:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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