John W 15:06 row
3,281m
Meters
15:06.1
Time
2:18.0
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 137 |
September 09, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,281m | 2:18.0 | 133 | 757 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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