John W 20:05 row
4,365m
Meters
20:05.2
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 137 |
September 12, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,365m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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