John W 15:05 row
3,336m
Meters
15:05.2
Time
2:15.6
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 136 |
September 14, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,336m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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