John W 25:05 row
5,302m
Meters
25:05.5
Time
2:21.9
Pace
298
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 136 |
September 20, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,302m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 25:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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