John W 25:06 row
5,434m
Meters
25:06.2
Time
2:18.5
Pace
313
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 139 |
September 25, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,434m | 2:18.5 | 131 | 752 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 25:06.2 | 17m | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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