Aidan O’Brien 30:00 BikeErg
13,403
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 56 |
| Revolution Count | 1703 |
| Power/kg | 1.71 |
| Drag Factor | 165 |
May 20, 2025 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,403 | 2:14.2 | 144 | 797 | 56 |
| 6:00.0 | 2,632 | 2:16.7 | 137 | 770 | 56 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 56 |
| 18:00.0 | 2,644 | 2:16.1 | 139 | 777 | 56 |
| 24:00.0 | 2,739 | 2:11.4 | 154 | 830 | 58 |
| 30:00.0 | 2,727 | 2:12.0 | 152 | 823 | 58 |
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Workout Graph
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