Aidan O’Brien 30:02 BikeErg
12,002
Meters
30:02.0
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 49 |
| Revolution Count | 1478 |
| Power/kg | 1.22 |
| Drag Factor | 151 |
June 26, 2025 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.0 | 12,002 | 2:30.1 | 103 | 655 | 49 |
| 6:00.0 | 2,334 | 2:34.2 | 95 | 628 | 48 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 664 | 50 |
| 18:00.0 | 2,440 | 2:27.5 | 109 | 675 | 50 |
| 24:00.0 | 2,310 | 2:35.8 | 92 | 618 | 47 |
| 30:00.0 | 2,487 | 2:24.7 | 115 | 697 | 51 |
| 30:02.0 | 14 | 2:22.8 | 120 | 713 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.